Category
Soup
Servings
4
Author:
Ian Kavanah
This is the perfect soup for a Winter's lunchtime and is super easy to prepare. The combination of cooking on a low heat for a long time and the uplifting AllSpice mix are great for bringing much needed warmth and energy into the body during the cold Winter months.
Ingredients
-
1 large onion chopped
-
1 tablespoon of grated ginger
-
2 medium sweet potato
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3 cloves of garlic chopped finely
-
200 grams of spinach
1 litre of veg stock
1 teaspoon of AllSpice (If you don't have a pre made All Spice handy try adding some cloves, ground nutmeg and cinnamon)
2 tablespoons of tamari (For gluten free) or soy sauce (Add more at the end if you prefer a deeper flavour)
1 teaspoon of AllSpice (If you don't have a pre made All Spice handy try adding some cloves, ground nutmeg and cinnamon)
Sea salt and Pepper to taste1 teaspoon of AllSpice (If you don't have a pre made All Spice handy try adding some cloves, ground nutmeg and cinnamon)
-
Sea salt and Pepper to taste
Directions
Simply add all the ingredients to a pot with 1 1/2 pints of veg stock, bring to the boil and then reduce to cook on a low heat for an hour (If you have less time cook for 15 minutes or until the sweet potato is soft).